My passion is helping over-scheduled and over-stressed high-level professionals and business owners reclaim hours back into their day and regain control of stress so they can spend time doing more of what’s important to them, both professionally and personally.
After spending too many years burning the candle at both ends, being distracted when around family, and feeling like everything and everyone but me had control over my life, I finally found the key to transforming everything.
It was the realization that in order to achieve my goals – from my career to my relationships to my health – I had to address my stress. My personal transformation allowed me to step into the life I had spent so many years dreaming of – more time to do what I loved doing, renewed relationships, and taking my career to the next level. My shifts were so profound in my happiness and fulfillment, I knew I had to dedicate my life to helping others do the same thing.
Now a Certified Elite Stress-Management and Mindset Coach and Master Practitioner of The Transformational Coaching Method and Neuro-Linguistic Programming, I am committed to helping you get to the root of your stress so you can do more of what you love and what’s important to you in life.
In addition to my coaching services, speaking with and educating members of organizations in the community is a key component of my work. Speaking engagements that bring awareness and strategies for healthy living have included PBS Distribution, MOCPA, BOMA, St Louis Society of Association Executive, Rockwood School District, Fort Zumwalt School District, Professional Women’s Alliance, Classic Travel Connection, Little Black Book: Women in Business, Fearless Women, Chambers, Rotary Clubs and more.