As a former teacher and Certified Health, Life, and Mindset coach, education is not only a key component of my work – it’s also a personal passion of mine. When armed with knowledge about how and why things like stress, health, self-image, and more affect us, anyone has the power to transform themselves and move toward a healthier, happier life. I partner with organizations across the country to speak on topics like:
- Health and wellness
- Intuitive Eating
- Strategies for coping with stress
- Building a mindset for success
- And more
I’ve had the joy of sharing my insights and advice at speaking engagements for organizations like PBS Distribution, MOCPA, Rockwood School District, Fort Zumwalt School District, Little Black Book: Women in Business, Fearless Women, Chambers, Rotary Clubs and more.
If you’d like to book me to speak to your team or organization, just reach out! I’d love to discuss which topics would be most helpful for your group and goals – and can even create a custom presentation just for your organization.